Choose Health Coaching

Getting America Healthy One Person at a Time

Join The Healthy Games

Our Mission

Health Coach

With Healthy Me and You our mission is to inspire and guide you to achieve your own Optimal Health – empowering you to take charge of your health. We will help you learn habits of health enabeling you to realize your full potential within the trilogy of health.

In addition to losing over *65 lbs, I have experienced amazing health benefits. Your **physician will tell you that maintaining a healthy weight is essential in the war against diabetes, heart disease, and many other conditions. This is why I am so excited to share the vision of Optimal Health with you!

It Really is All About You

With Healthy Me and You our mission is to inspire and guide you to achieve your own Optimal Health – empowering you to take charge of your health. We will help you learn habits of health enabeling you to realize your full potential within the trilogy of health.

Our health coaching provides “excuse-proof’” accountability and on-going support for clients to acquire and sustain the benefits of new skills, positive habits, and shifts for a lifetime of success.

Business Coach

All About You

As your Health Coach I am your weight-loss mentor. I have stood where you stand now, looking for a doable plan. I found it in Take Shape For Life and am so excited by the transformation it made in all areas of my life that I became a professional Health Coach to help others lose weight and gain health.

Your Friend

A Health Coach I do as much or as little as you need. I can cheer you on, motivate you, help you face challenges, show you the path to Optimal Health. Or your simply be a phone call away. You decide how much support you need.

Your Secret to Success

Research confirms that having a Health Coach can make all the difference in turning healthy behaviors into habits that last a lifetime. With the support of a weight-loss Coach, your chances for success are vastly improved.

Becoming a Health Coach is easy. You’ll share your story, your knowledge of the Habits of Health, and your enthusiasm with someone just like you. Now studies show that mentoring another to a healthy weight can actually help you maintain your own.

Stay accountable—to your Clients and to yourself. Join our community. And spread health. Ask me how you can get started!